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Why So Many Diets Fail Tuesday, January 6, 2009
In the end it is about energy, mitochondria, and toxicity.
"So many people who complain their metabolism is slow should go get a check-up to insure they do not have thyroid or another more serious problem - but they should also consider that their bodies may not be getting enough of the right nutrients for energy and micro-nutrients. Sometime this alone helps people turn a big corner toward sustained weight loss. Another possibility is food allergies and we typically see people who eliminate gluten, milk, egg, and sugar from their diets explode in energy. Couple this with a great micro-nutrient formula like EVEREST Earth and SEA Formula™ and it almost falls into the category of miracle when you see the turn-around." You can lose wieght if you are willing to be honest, make some changes, and as the new Oprah motto goes "love yourself by being kinder to yourself."
Why Diets Fail by Steve Bruner - Natural Biology Labs
The answer is not surprising; hunger pains coupled with improper nutrition. When we over eat for extended periods of time, our stomach begins to stretch to accommodate the extra portions of food. Ironically, the result is that it takes more food, by volume, to make us 'feel' satisfied which leads to more over eating. By simply cutting the caloric intake we try to put half the food into twice the space. This is where the hunger pains set in.
Your body is craving nutrition and most of us feed it highly processed sugars that rob us of valuable nutrients and energy. It's all about energy, getting your cellular engine going, and getting rid of toxins that build up quickly and make us sluggish - particular when you need to lose weight.
When the body lacks the right nutrients (vitamins, minerals, and amino acids) nothing can work properly and as a result the metabolism slows and overall health fails. Our bodies begin to shut down; we feel tired, sluggish, irritable, and hungry. Wouldn't it be great to get the nutrition we need while simultaneously curbing those hunger pains?
People who experience over-weight often say they have slow metabolisms. This is true. We all know that person who eats whatever they want and never gains a pound. Have you also noticed most of these types of people have nervous energy - that seems endless.
That just might be the missing key for you! Taking the right supplements might just help you get the right nutrients to your body so you are satisfied easier but it also boost your energy levels so you naturally increase your metabolism. Plus, many micro-nutrients like calcium, pomegrante, green tea, Co-Q10, and antioxidants like Noni, Goggi Berry, Acai, Alpha Lipoic Acid - they're all good for energy boost as are the B Vitamins, Vitamin C, etc. You get the picture.
Here's what we know for sure. You almost can never succeed at weight loss if you are hungry and if you are tired all the time. If you are hungry you will eat and if you are tired you will not move around enough and you will eat more. The key is to eat a diet that satisfies you, that is healthy, and to move around enought to burn calories. Micro-nutrients like the ones found in EVEREST Earth and Sea Formula might just be the key to providing you the nutrition your body is craving for.
We highly suggest you consider EVEREST Earth and Sea Formula™ and Natural Biology's OxyLean Advance Weight Loss Support - to give your body what it needs. You'll be surprised at how healthy and good you feel - and now you'll have the energy to lose weight.
Here's what we know also. In the end, it is about calories. Your weight is a result of how much you take in and how much you burn off or don't burn off. The best way for most of us to start feeling the way we need to in order to be motivated to lose weight is to start getting dense nutrients to our system so we have energy. EVEREST Earth and Sea Formula™ is the most comprehensive formula in history for doing just this.
Before going on an intensive wieght loss program or diet always consult with your physician first. Also the next time you are at your doctor's office ask them if they have an in-house weight loss program. Sometimes your insurance will pay for the whole deal.
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